Fat Loss
"Improve your health and fat loss takes care of itself"
Alex Fergus
6 Must Read Articles On Fat Loss
How To Lose Weight In A Natural, Healthy Way
If you're wanting to lose weight in a healthy way - and never put it on again, this article is for you!
How Toxins In Your Diet Are Making You Fat
Fat loss is more than eating too much. The type of food - and the toxins within - are a big contributor to weight gain
Why You Need To Learn About Leptin If You Are Overweight
Leptin is the master hormone for fatloss, and by mastering leptin you master your goals!
Why A Lack Of Sleep Is Making You Fat
High-quality sleep is essential for fatloss. Sleep deprived? Then you're probably fatter than you need to be!
Alex's Quick Tips To Lose Fat:
Products To Help Lose Fat
Platinum LED Light Panels
I've been using my Platinum LED Panels every day now for a couple of years, and continue to do so given the benefits I feel and the science that proves Red Light Therapy effectiveness.
Please read my full review here https://www.alexfergus.com/blog/Platinum-biomax-600-review
You can purchase Joovv Panels & Handheld devices at https://platinumtherapylights.com/ and be sure to use my link HERE for a discount.
Learn More HERE
Sun Stream Infrared Sauna
I love my Sun Stream sauna! Seriously it's awesome, it's a great way to wind down after a hards day work.
I use it more for it's detoxification benefits as fat loss isn't an issue for me, but the infrared sauna is a good idea for anyone wanting to lose weight and boost health. I talk about the benefits of saunas HERE.
My sauna choice is the Sunstream Evolve Range, as they use quality materials and shield their panels from dangerous EMF.
At home I have the Sun Stream Evolve 20.
You can learn more at sunstreamsaunas.com and when ordering mention my name for a discount.
Learn More HERE
Cool Fat Burner Vest
Here's me using the CoolFat Burner vest. It's rather simple - you simple wear ice vests to drop body fat. The science behind cold exposure and fat loss is so strong I don't know why more people aren't using this.
Anyway I explain the benefits of cold exposure HERE.
And I wear my fat burner vest whenever I need to strip down, and I also recommend it to all my clients.
You can order the CoolFat Burner vest at https://coolfatburner.com/ and use discount code ALEXCFB10
Learn More HERE
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